Vantra Push — Colour-Coded Multi-Grip Push Up Board

One board. Every muscle. Every level. No gym required.

Standard push-ups hit the same muscles in the same pattern every time. The Vantra Push changes that — its colour-coded grip system guides your hand position so every rep targets a specific muscle group. One piece of equipment. A complete upper-body programme.

What it has:

• 🔴 Red positions — Chest focus
• 🟡 Yellow positions — Shoulder focus
• 🔵 Blue positions — Tricep focus
• 🟢 Green positions — Back focus
• Multiple grip widths for narrow, standard, and wide variations
• Folds flat — stores under a bed, behind a door, in a bag
• Rubber Version available — non-slip base for hard floors and tiles

Sample workout:
4 rounds — 15 reps Red (chest) → 12 reps Yellow (shoulders) → 10 reps Blue (triceps) → 10 reps Green (back). Rest 60 seconds. Repeat.

Built for: Home training · Hotel workouts · Calisthenics · Military prep · Beginners building their first routine · Athletes chasing upper-body volume without equipment.

Which model? Regular A/B for carpet or gym mats. Rubber A/B for tile or hard floors — stops the board sliding mid-rep.

"Week 1: 5 reps. Week 4: 20 reps. The board stays the same. You don't."